You can use this tool to help clients assess where they are currently and set realistic and achievable goals across different areas pinpointing areas individuals can improve towards leading a more balanced life. The wheel of life can help individuals identify what they need to focus on to reduce stress and look after their well-being. Here are several situations when the wheel of life may be helpful: Stress management and self-care It can also be a great tool to help clients find balance in their lives. When Would You Typically Use The Wheel Of Life?ĭuring one-on-one coaching sessions, you can use the wheel of life as an assessment instrument. Once your client returns their wheel of life assessment, store it in a secure place as it contains confidential information. Once the client has completed the wheel, review it with them and identify areas that need to be improved or areas they are satisfied with.
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